The Art of Belly Dancing

內容簡介

Part ancient art form, part sensuous entertainment, and part fun, sexy way to increase physical fitness while exploring a ritual of self-expression, belly dancing is today enjoying an exciting renaissance. There's nothing quite like it for toning your abs-and it provides a real aerobic workout! At a fraction of the price of a how-to video or a dance-class series, this ingenious kit has everything you need to get started: an illustrated, 64 page book with detailed instructions for all the basic moves and rhythmic undulations, a pair of zills (finger cymbals), a veil, paste-on jewels, and a CD with exotic dance music to enhance the experience.