The Cook s Book of Ingredients [精裝] (營養烹飪)

內容簡介

Get the very best from the ingredients that you cook with everyday at home. It is perfect for home cooks, keen to ensure they choose the very best and get the best results. Learn how to buy, store, prepare, cook, preserve and eat over 2,500 ingredients. Plus you'll learn about the best seasonal ingredients and discover complementary flavour pairings. Over 250 classic recipes from making pesto to fruity jams, with easy-to-follow, step-by-step instructions that you'll love making again and again. Written by a team of global culinary experts, The Cook's Book of Ingredients brings together their collective expertise to showcase key ingredients from around the world, from Italian and Indian to French and British.

所有從事烹飪營養教學與科研工作者的勞動結晶，突出了烹飪與營養教育專業的特色，體現了與時俱進的特點，併力求在科學性、規範性、先進性、系統性和適用性等方面達到一個新的高度。內容包括食物的消化吸收與排泄、人體需要的營養素、烹飪原料的營養價值、烹飪加工對原料營養價值的影響、烹飪營養與健康等。