When Baby Brings the Blues: Solutions for Postpartum Depression [平裝] (告別產後壞情緒——寫給媽媽們的產後抑鬱急救書)

內容簡介

A leading expert on postpartum depression offers new mothers an insightful, medically sound guide to recovery A full 20 percent of new moms will be affected by PPD—but the good news is that PPD is very responsive to treatment. This guide, written by psychiatrist and internationally acclaimed PPD specialist Ariel Dalfen, leads women out of the maze of depression, offering medical and psychotherapeutic options, practical lifestyle changes, and an impressive array of resources for further support. Complete with a PPD diagnosis questionnaire, a treatment plan checklist, and a table of medications and side effects, this upbeat guide also includes daily affirmations used by Dr. Dalfen's own patients when recovering from PPD. Dr. Ariel Dalfen (Toronto, ON) is a psychiatrist at Mount Sinai Hospital in Toronto and an acclaimed lecturer and medical researcher in the area of post-partum depression.
 

目錄
Foreword. Preface. Chapter 1: What A Difference A Century Makes. Chapter 2: Your Future In A Rapidly-Changing World. Chapter 3. The Road To Success. Chapter 4. Wisdom For Future Leaders. Chapter 5. Uplifting Commencement Addresses. Chapter 6. Failure Is Not Fatal, It Happens To The Best. Chapter 7. Relax! You Are About To Be Motivated. Chapter 8. No Limit To How High You Can Climb. Chapter 9. Strategies For Climbing The Ladder Of Success. Chapter 10. Teachers Can Make A Huge Difference. Chapter 11. We Must Cure The World's Addiction To Oil And Coal! Chapter 12. You Can Do It! Yes You Can! Chapter 13. A Good Sense Of Humor Is Priceless. Chapter 14. Information To Put Things In Perspective. Chapter 15. A Treasury Of Motivational Quotes. Bibliography. Index.