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50 Secrets of the Longest Living People with Diabetes (Marlowe Diabetes Library) [平裝]

  • 作者:Sheri R. Colberg ,Steven Edelman 著
  • 出版社: Marlowe & Co
  • 出版時間:2007-12-11
  • 商品編號: 19175702

    頁數:336


HK$150.00 (速遞費用須知)
購買額滿HK$158免運費
免郵費優惠僅限香港、澳门、
台灣及中國大陸

購買數量:

內容簡介

The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness. From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well-and fully-to 90 and beyond. Find out what some of the secrets are: * Live first and be diabetic second * Know your numbers and assume nothing * Have kids if you want to * Erase your mistakes with exercise No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.
 

 



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