The Power of Memoir: How to Write Your Healing Story [平裝] (回憶錄的力量：治療寫作方法)

內容簡介

A groundbreaking work for healing long-term emotional problems The Power of Memoir is a pioneering how-to book that provides a new step-by-step program to use memoir writing as a therapeutic process. By going through these steps you'll learn how to choose the significant milestones and turning points that make up a coherent story leading to a life-changing epiphany. Help uncover the secret stories that are the keys to healing Explore the dynamics and roles of dysfunctional families Heal old wounds, creating a better present and brighter future Using many examples from her students and clients, the author shows how creative, well-planned, and carefully researched memoir writing can offer a process for sorting out the truth from lies and family myths.
 

目錄
Foreword (Kathleen Adams). Acknowledgments. Introduction. Part 1 Eight Steps to Writing a Healing Memoir. Step 1 Understanding Your Reasons for Writing. Step 2 Doing Your Research. Step 3 Planning Your Memoir. Step 4 The Psychology of Memoir Writing. Step 5 The Dark Stuff. Step 6 Organizing the Narrative Arc. Step 7 To Publishor Not. Step 8 The Power of Writing to Heal. Part 2 Spirituality, Therapy, and Stories. Chapter 1 Spirituality, Meditation, and Inner Listening. Chapter 2 For Therapists Who Use the Healing Power of Memoir. Chapter 3 Stories from the Workshops. Epilogue. Resources. Recommended Reading. Reader's Guide. Bibliography. About the Author. Index.