Quick Check Food Facts [平裝]

內容簡介

U. S. Department of Agriculture charts list total fat, saturated fat, cholesterol, carbohydrates, fiber, protein, and sodium Covers vegetables, fruits, cereal, grains, pasta, dairy, eggs, meats, fish, poultry, baked products, snacks, sweets, processed foods, and more A handy take-along guide for restaurant dining Shopping and food preparation tips use the U.S.D.A. MyPlate program recommendations